PERSONAL EFFECTIVENESS and LIFE COACHING
Have you ever felt “stuck”? As if life is passing you by?
Most of us have (or will) find ourselves stuck in some domain in our lives—in a career, in a relationship, or in a negative cycle or pattern of behavior that keeps us from achieving, from growing, and from going after what would really make us happy!
Maybe you lack the excitement about things you once had; maybe you find yourself DOING a lot, and enjoying very little; you may find yourself constantly giving to others, or making sacrifices for your family, friends, or your work (and neglecting your own needs, wants, and goals); or you may simply lack direction, organization, focus, or motivation. All are great topics for personal effectiveness coaching.
Do you worry about life passing you by? Do you find yourself sitting and waiting for the perfect opportunity to come along? Do you rely on others to motivate you? Do you make excuses?
If any of these are true, I suspect that it may be because you simply don’t have a clear vision of what you want, or the confidence and encouragement that you need to go get it!
What is it that you truly want from life?
When is the last time you asked yourself, without guilt, “What exactly is it that I want from my life?”
Do you have a clear idea and vision of what you’d like to have in your life? What did you once have that you’d like to get back? What have you always wanted to do, but have lacked the courage to do? What would make you happy? What lights your fire? What’s keeping you stuck? What is holding you back from going after those things you want? Who is on your team, and who are your key players? How well do you know yourself? Trust yourself? Believe in yourself?
What is your plan?
If you don’t have a clear vision of what you want, and if you don’t have a plan or an outline how to get it, then your chances of actually achieving what you want are slim. Don’t worry—you’re not alone.
If you’ve been waiting for the right moment, the right opportunity, or the right person or circumstances to come along, you probably have a long, stagnant wait ahead of you. Sorry—just the truth!
Don’t leave your destiny to luck, and don’t let your fear (or your attitude) hold you back any more. Let a coach guide you, ask you some tough questions, and work with you to strategize, plan, focus, and get things done. Let go of your pessimism, excuses, and anger, and GET MOVING forward!
Let go of your pessimism, excuses, and anger, and GET MOVING forward! That’s right. I’ll say it again. Stop procrastinating, Stop making excuses, Give Up the bad Attitude, and Let’s Get Moving!
You and your coach can construct a map to get you from where you are, to where you want to be. And your coach can keep you on the road, so you don’t get distracted, or wander too far off your path.
Could you use a little push now and then?
I know. I know. You’re probably thinking you can do it yourself, if you just put your mind to it. And I honestly believe that you can. I don’t question your ability to accomplish anything you set your mind to. The question is: When will you put your mind to it, and why haven’t you done it yet?
Coaching—by definition—ascribes to the philosophy that you are already complete, whole, and holding all the answers and skills you need to live a great life. Our question to you might be this: “Given all your strength, smarts, and abilities, what are the things that you could do—that you aren’t ; What have you always wanted to do—but haven’t; and WHY?
Most of us have a hard time asking for help even now and then. But if you struggle with doing it on your own, or are procrastinating a decision, a project, or making excuses, then ask for help! Quit doing what doesn’t work!
Our Life in Motion coach can help you define your vision, get clear about your goals, identify your “mental critters,” and prioritize your values, ideas, and projects. Together, you’ll come up with some tasks that will get you moving forward, and get you closer to living a life you can love—a life in motion!
So Again, I ask….. What is it that you want?
¨ Some excitement back in your life?
¨ Confidence and competence?
¨ More self esteem?
¨ A more positive outlook on things?
¨ Stronger relationships?
¨ More energy, and more motivation?
¨ To get over it and move on?
¨ A fresh perspective?
How can I get it?
By allowing a personal life coach to ask you some tough questions. By re-framing your thoughts. By calling your attention to the messages you send yourself about yourself and / or about others. By becoming more aware of the negative or unhealthy patterns of behavior which repeat themselves in your life and hold you back.
And then what?
It’s really very simple. You fill out a basic needs assessment. We schedule an action and exploration session session. We assess what areas of your life could use a little more focus and action, and we build an action plan for you to get moving. And finally—you’ll discover that you’ve had all the tools all along, and just needed a little perspective, a little focus, and a little push in the right direction.
What holds us back from living our best life? For some it’s fear; for others it’s time management. For yet others, it’s an inability to prioritize goals. And for many, it’s just a matter of not knowing where to begin.
Don’t wait much longer. Get started right away on a plan of action that will help get you focused, motivated, and moving again in the right direction. Your coach can point you in the right direction, help you define your goals, discover what your personal obstacles and barriers are, and give you a different perspective on things.
Why waste another day being stuck?
Schedule your first personal effectiveness coaching session today